Level III Group Reformer
Reformer III challenges strength and flexibility along with introducing coordination during Reformer based exercises. Must be attending class 2-3 days per week to participate. The reformer is a piece of equipment Joseph Pilates created to challenge dancers, gymnasts, and other athletes to gain strength, flexibility, and balance throughout the body.
This class has already passed, but there are plenty more going on now. Please check a current class for more info.
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