Level II Group Resistance Band

Saturday
05
November
Resistance Band lI reviews the fundamentals of Upside-Down Pilates and focuses on shoulder mobility and stability as well as ankle, hip, and knee alignment, while increasing strength and flexibility throughout the body during Resistance Band based exercises.
Date Saturday November 5, 2016
Time 10:30 AM - 11:25 AM
Location Chinatown Studio map
Staff Malia Yamamoto

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